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French-style Pork Tenderloin with Roast Vegetables

by Ronald Elias

French Style Pork Tenderloin w/Roast Vegetables

2-3 Tablespoons Olive Oil

1 pork tenderloin, cut into 1-2 inch thick medallions

1 onion

¼ cup red wine (optional)

1-2 cups beef broth

2 Tablespoons of butter

2 Tablespoons Corn Starch

Salt and Pepper to taste

In a pan, add oil and sauté onions for 3 minutes on medium heat.  Remove from pan.  Cut the pork tenderloin into medallions and season with salt and pepper.  Add 1 tablespoon of oil to existing pan and heat on medium-high heat.  Add pork and brown both sides.  Remove from pan.  Add butter in pan and melt.  In cup, add cornstarch and 1 cup of broth, mix well.  Add to melted butter creating a rue. Add the remaining broth and let thicken.  Add your pork and onions and let simmer for an additional 10-15 minutes.  Serve over egg noodles or mash potatoes.

 

Roast Vegetables

 "A casserole dish of seasonal vegetables that is so easy to prepare. It can be made a day ahead - just reheat before serving. Lemon juice can be substituted for balsamic vinegar, and you can use baking potatoes if you don't have any Yukon Golds on hand."

Ingredients

  • 1 small butternut squash, cubed
  • 2 red bell peppers, seeded and diced
  • 1 sweet potato, peeled and cubed
  • 3 Yukon Gold potatoes, cubed
  • 1 red onion, quartered

 

  • 1 tablespoon chopped fresh thyme
  • 2 tablespoons chopped fresh rosemary
  • 1/4 cup olive oil
  • 2 tablespoons balsamic vinegar
  • salt and freshly ground black pepper

Directions

  1. Preheat oven to 475 degrees F (245 degrees C).
  2. In a large bowl, combine the squash, red bell peppers, sweet potato, and Yukon Gold potatoes. Separate the red onion quarters into pieces, and add them to the mixture.
  3. In a small bowl, stir together thyme, rosemary, olive oil, vinegar, salt, and pepper. Toss with vegetables until they are coated. Spread evenly on a large roasting pan.
  4. Roast for 35 to 40 minutes in the preheated oven, stirring every 10 minutes, or until vegetables are cooked through and browned.